Servings: 16
Dairy-Free, Egg-Free, Soy-Free, Vegetarian
Prep Time: 5 minutes
Cook Time: 2 minutes
Freezing Time: 20 minutes
Total Time: 27 minutes
Per Serving:
Calories: 270
Total Fat: 25 g
Total Carbs: 11 g
Net Carbs: 6 g
Fiber: 2 g
Sugar: 4 g
Sugar Alcohol: 3 g
Protein: 8 g
Ingredients
¾ cup creamy peanut butter
¼ cup coconut oil
¼ cup Swerve
1 teaspoon pure vanilla extract or maple extract
1 cup finely chopped pecans
Method
Line an 8-inch square baking pan with parchment paper.
In a medium microwave-safe bowl, combine the peanut butter, oil, and sweetener. Microwave for 2 minutes, stirring halfway through the cooking time. Stir until ingredients are well-blended.
Add the extract and pecans; stir well. Pour the mixture into the prepared pan.
Freeze until set, about 20 minutes. Cut into 16 squares.
Store in a tightly sealed container for up to 1 week in the refrigerator.
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